It's fair to say I'm an action person. I'm opinionated and I am critical of our current approach to mental health, happiness and wellbeing.
My journey began 25 years ago when I suffered severe post natal depression and realised the help I needed simply wasn't there. The pills didn't work. In fact they made things worse.
After I recovered, I made a pledge to understand how emotional problems can ruin lives and what we could do to prevent it. I began with four years of counselling training, followed by a postgraduate diploma in psychotherapy. I studied cognitive behavioural therapy (CBT) neuro-linguistic programming (NLP), hypnotherapy, coaching and cognitive neuroscience.
Along the way, I built up 30,000 hours professional experience and created a new happiness and resilience programme called 'Fusion.' I also wrote a book about how to resolve post-traumatic stress disorder (PTSD), founded a therapeutic coaching charity and trained its volunteers.
That training would later become the nationally accredited Fusion Therapeutic Coaching Diploma and Distance Learning Skills Certificate.
If you want
an article written, or someone who can comment with insight, knowledge and
gravity on: mental
health, post natal depression, self harm, suicide, children's emotional wellbeing, stress, fears and phobias, addiction, resolving PTSD or the current state of
mental health, please contact my pa on 07841
367334 or via the contact form below.